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Forest Bathing

February 9, 2020 @ 1:00 pm - 3:00 pm

Snow covers the end of a white pine branch, with the sun shining brightly in the background. On the carriage roads of Acadia National Park in the winter.

Explore nature through sensory invitations and sharing in the practice of Shrinrin-Yoku, Forest Bathing with certified ANFT Forest Therapy Guide Sandy Fortin of Energy Elements.

Be prepared to be outdoors for up to two hours with limited activity and slow movements. Dress warm, and wear footwear appropriate for winter trail walking. Hand and foot warmers are encouraged. This activity concludes with locally harvested tea and snacks.

Appropriate for ages 8 and up; youth must be accompanied by an adult. Meet at Moore Auditorium.

Part of the Acadia Winter Festival.


February 9, 2020
1:00 pm - 3:00 pm


Schooner Commons, Schoodic Institute at Acadia National Park
Jacobson Drive
Winter Harbor, Maine 04693
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