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Seasonal Affective Disorder – What if SADness Were a Skill?
February 5 @ 12:00 pm - 1:00 pm
Seasonal Affective Disorder takes on exaggerated meaning this winter when plain old sadness is so much a part of our every day experience. However, if happiness is something we now can become more skillful at, sadness is, too. Learn how in this free Zoom lunch n’ learn hosted by the Schoodic Institute at Acadia National Park and presented by Elizabeth Clayton, Northern Light Wellness Specialist. Pre-registration is required to attend. What if SADness Were a Skill takes place this Friday, February 5 from noon to 1 pm.
Part of the Acadia Winter Festival; registration required.