Seasonal Affective Disorder
February 5 @ 12:00 pm - 1:00 pm
Dark & cold? Ice & snow? Bring it on!
SAD is real, but some dark, cold countries have it figured out
This lunch n’ learn takes a look at what seasonal affective disorder (SAD) is, what causes it, who is most likely affected, what to do about it, and how residents of Norway figured it out in the dark with only one hour of daily light to brighten their day.
Presented via Zoom by Elizabeth Clayton, Total Health Wellness Specialist with Northern Lights Hospital.
Part of the Acadia Winter Festival; registration required.